111 W. Smith Road, Medina, OH 44256  -  888-269-3097
 

TRX TRX TRX
     
CLASS DESCRIPTIONS TRAINER INFORMATION CONTACT US/LOCATION

 

      2015 SPRING RUNNING CLINIC INFO    

 

 


CONGRATULATIONS TO OUR SPRING 2013 RUNNING CLINIC TEAM!

 


 

COST:
 
NO MEMBERSHIP FEES!
2015 PRICE GUARANTEE!


CLASS DROP-IN
$10

10 Class Punch Card*
$95  ($9.50/class)
SPECIAL! 
Purchase 10 class card,
get 2 classes FREE!
Final Price - $7.91/class!

20 Class Punch Card*
$185 ($9.00/class)
SPECIAL!  Purchase 20 class card, get 5 classes FREE!
Final Price - $7.20/class!

* expires 6months from date of purchase



MAY CLASS SCHEDULE:  (see below for COMING IN JUNE!)

 

Day Room Time Class Instructor
Mon Main 9:15am Bootcamp Molly
Mon Main 6:15pm Kettlebell Molly
Mon Yoga 7:00pm Yoga Strength Meredith
         
Tue Main 9:15am Kettlebell Molly
Tue Yoga 9:15 Pilates Bethany
Tue Main 6:15pm TRX/Bootcamp Molly
         
Wed Main 9:15am Bootcamp Molly
Wed Main 6:15pm Kettlebell Cherri
         
Thu Main 9:15am TRX/Bootcamp Cherri
Thu Main 6:15pm TRX (**sign up only**) Molly
         
         
Fri Main 9:15am Bootcamp Molly
         
Sat Main 8:00am Kettlebell Molly
Sat Yoga 9:00am Yoga Strength Molly

CLICK HERE TO JOIN OUR MAILING LIST!

COMING IN JUNE:

TUES/TH 5:45-6:30AM Boot Camp  - This will be a six week bootcamp, starting on Tues June 16 through TH July 23rd.
The cost is $95 and you must sign up in advance to hold your spot!



MON/TH 10:15-11AM KID'S Boot Camp -  This will be a six week boot camp, starting on Mon June 15 through TH July 23rd. Boys and Girls ages 7-14 .

We will start with a warm up then break into drills to build strength, speed, agility, and most importantly-self confidence! There will be some partner work to encourage team work- all in a fun and encouraging atmosphere!
The cost is $90 and you must sign up in advance to hold your spot!



FRIDAY 6-7AM Running Clinic - This will be a six week clinic, starting on Friday June 19 through Friday July 24th.

We will work on increasing your pace with drills and building your endurance to run longer and more efficient.
The cost is $60 and must sign up in advance to hold your spot!

Please email mollybbom@gmail.com to sign up.


 

 

Helping the Medina area "Get Fit" since 2000!

 

Better Bodies of Medina (BBOM) is a fully equipped physical training facility whose intent is to provide clients with the finest in personal and group level instruction.  Four professionals with over 20 years of experience have come together under one roof to offer the best fitness services available in the industry.  All BBOM trainers are insured, certified and focused on your safety and well-being.

All classes are designed for every fitness level and special population in between. Registration is not required.  All equipment provided with the exception of a Yoga Mat for Yoga classes.  Please arrive 10 minutes early to complete appropriate paperwork, wear comfortable workout apparel, bring a water bottle, sweat towel and plan to have FUN. 

First class is FREE!  BBOM classes are different because instructors COACH as opposed to performing the workout with you.  Modifications are always encouraged and demonstrated so your individual needs are met.

If the class atmosphere is not your style, gather your friends, family or neighbors and get customized personal training at a discount with small group training.  BBOM Trainers will help you achieve your goals and feel good.  The group's collective energy will spur you on to achieve results.

Personal training at BBOM consists of a custom fitness program designed with your safety in mind to keep you on a steady path to your fitness and health goals.  BBOM's knowledgeable trainers will keep you motivated, focused, and accountable.  The key to success is your individuality.  When it comes to your strength, one size does not fit all, and what works for your neighbor, may not work for you.

small commitment, BIG REWARD

 

WHY BBOM?
No Membership Fees
Class Registration not required
All Equipment Provided
Certified Instructors Who Coach
Every Fitness Level Welcomed
You will Get RESULTS

TRAINING OPTIONS
Group Classes
Small Group Training
One on One Training

BBOM EXPERTISE
Kettlebell
TRX Suspension Training
Cardio & Strength Training
Power Yoga
     
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